

"Recreational sports teach you a lot. They teach you how to deal with failure, how to behave when you win or become successful, and how to accept that there are areas where you may have shortcomings. Sports teach you valuable lessons that you can apply throughout your life." - MS Dhoni

"Not everyone will become an athlete, but when you get older, especially after the age of 30 or 35, you will realise that people who started taking care of their fitness early in life tend to have a much better quality of life. You need strength, and maintaining it is the bare minimum you should do for yourself." - MS Dhoni